Ozempic and a social-media-fueled focus on fitness have supercharged America’s love affair with protein. Food companies are ...

For those who like a little sweetness with their protein, Chobani Less Sugar Greek yogurt is here to save the day. It offers ...

Smoothies are the ultimate breakfast option for busy mornings. You can fill them with nutritious ingredients and easily sip them as you head out the door. Plus, if you’re someone who isn’t hungry for ...

"Greek yogurt offers a richer addition to smoothies and can create a more creamy effect with a tangy taste," Stephanie ...

Three nutrition experts explain what goes into making a balanced smoothie and whether daily consumption is healthy.

Strain the syrup through a fi ne-mesh sieve, then refrigerate until chilled. Add the yogurt and honey to the chilled syrup and stir until thoroughly combined. Put a bit of the yogurt mixture into ...

Don't overload your smoothie with fruit and juice because it could cause blood sugar spikes. Focus on a mix of fruit, veggies, and a protein source like apples with carrots and Greek yogurt.