Amla is rich in vitamin C which helps in boosting immunity and the most hydrating veggie ever cucumber helps in ...

Packed with fibre, antioxidants, and vitamins, vegetable juice aids digestion, strengthens immunity, and enhances skin and ...

Ingesting beetroot and amla juice before bed can also lead to increased urination. Both juices are diuretic in nature, ...

How you start your morning can set the tone for the rest of the day, and one of the best ways to kickstart your routine is ...

Iron deficiency is a condition that occurs when the body doesnt have enough iron to produce healthy red blood cells Read on ...

Fenugreek seeds are known for their high content of proteins, nicotinic acid, and lecithin, which nourish hair roots, improve ...

While genetics plays a significant role in the growth cycle, several lifestyle changes, diet modifications, and hair care practices can help stimulate ...

Beetroot juice may offer various potential health benefits, including improving blood pressure, protecting the liver, boosting athletic performance, and more. Beetroots have an excellent ...

Check out our list of the 10 best store-bought juices on the market. When it comes to crisp, refreshing apple juice, Martinelli’s has mastered the art. Known for its iconic glass bottles and ...

Amla-Papaya Smoothie: Combine the tanginess of amla (Indian gooseberry) with papaya, honey, and ginger for an immunity-boosting ... Mint-Papaya Smoothie: Blend papaya with fresh mint, lemon juice, and ...

A tropical juice with a refreshing mint twist, aiding digestion and lifting spirits on cold days. Tangy Indian gooseberry juice is loaded with Vitamin C, perfect for boosting immunity, detoxifying the ...

Amitabh Bachchan’s wellness trainer Vrindaa Mehta had shared in an interview with Humans of Bombay that he starts with basic breath exercises, pranayams, and basic yoga stretches. Wellness ...