THE word ‘jeffing’ might have you raising your eyebrows. But it could actually dramatically improve your fitness, prevent ...

This rich chicken curry is a recipe you'll want to make time and time again thanks to it's perfectly spiced sauce and tender ...

Whether you’re cleaning your kitchen after a big meal or finishing a painting project, it can be tempting to pour just about anything liquid—or sometimes even solids—down the drain. How To Build A ...

The Children’s Discovery Museum in uptown Normal held its 2nd annual International Day of Women and Girls in Science. At the ...

From minimising injury to prolonging stamina, form-fitting running shoes provide the right foundation for your entire body ...

February 7 is Wear Red Day, a day created by the American Heart Association to spread awareness about heart disease, the number one cause of death for American women.

If you want to snag a pair for under $100, find a women’s pair at Foot Locker in the color cloud in sizes 6-11 and a men’s ...

The Nike Zegama 2 is available from Nike.com and the usual array of third-party resellers. Its hefty and rugged build means ...

Dr. Daughtry says shoes with rocker bottom soles (meaning they curve upward at the toes and heels, like a rocking chair) can ...

This combination is often the first to be mentioned and instantly labeled as a fashion crime. Sandals are meant to be worn without socks, showcasing a casual and relaxed vibe. However, adding socks ...

If you're a dog owner, you'll know the importance of having the right shoes for those long walks with your four-legged friend ...

It gives federal agencies wide latitude to ensure entities that receive federal funding abide by the Trump administration's Title IX rules.