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Some of the best stomach exercises for stronger abs include crunches, teasers, planks, and body-weight squats. A workout that includes these moves can maximize a limited schedule and leave your ...

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Doing Pilates for abs can be highly effective. Besides toning your abs, these exercises can also enhance your overall health.

Why: “These are a staple movement, but they’re not actually challenging your abs through a long range of motion, they’re not providing a lot of tension, and they’re only working your abs ...

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