The gut plays a key role in overall health and wellness. Supplements can help fill nutrient gaps to help support beneficial ...

L-Glutamine supplements have been increasingly popular recently, mostly due to their probable positive impacts on the health of the gut. L-Glutamine, a natural amino acid created within the body ...

Experts have been recommending glutamine, but what exactly is this compound? And what benefits does it offer to the body?

Before taking L-glutamine supplements, individuals should speak with a doctor to ensure it is safe for them. Medical News Today has strict sourcing guidelines and relies on peer-reviewed studies ...