We appreciate that it contains L-Glutamine, a free-form amino acid that’s easily ... which is a great amount for those looking to supplement their diet with this amino acid.

Nevertheless, individuals who consistently participate in physical exercises may discover additional advantages in incorporating L-glutamine supplements into their diet. When it comes to choosing ...

The realm of sports nutrition has evolved to cater to various dietary needs. Among these adaptations, gluten-free supplements ...

Celiac disease is often accompanied by low cholesterol levels, and it has been proposed that the standard treatment for celiac disease—a gluten-free diet—raises cholesterol levels, thereby ...

Eight years ago, gluten and I parted ways. After years of stomach issues, I was referred to a dietitian who advised I try following a gluten-free diet. While I was grateful to see an almost ...

But within a few weeks of going on the diet, my stomach had deflated and I was virtually pain-free for the first time in years. “Focus on all of the foods you can eat rather than the foods you ...

“Bone broth is a gut-healing superfood loaded with collagen and amino acids like glutamine ... free colostrum and collagen peptides — recommends incorporating prebiotic fiber into your daily ...

Julie Mazziotta is the Senior Sports Editor at PEOPLE, covering everything from the NFL to tennis to Simone Biles and Tom Brady. She was previously an Associate Editor for the Health vertical for ...