Dedicating a few hours on the weekend to meal prepping is a great way to ensure you have quick meal options for breakfast, ...

From overstuffed drawers to knives on the loose – industry pros reveal their top red flags and their favorite solutions ...

He's been getting better and better with his decision making. I think he had a really, really solid basketball game across the board.” Chattanooga ended the game shooting 53% (29-of-55 ...

A dry cough can have many causes, from allergies to viruses. Home remedies and medications may help provide relief. Drinking plenty of water and avoiding allergens or environmental irritants can ...

Experts are concerned about a potential pitfall of Dry January, saying it could cause unhealthy withdrawal symptoms in participants who may not realize they have a drinking problem. “Events like ...

As millions of people embark on Dry January, where they give up alcohol for a month, Dr Peter Rice, chair of the Institute of Alcohol Studies, says: “Alcohol profoundly affects the brain ...

This is largely down to Dry January, when people give up alcohol for the month, and the related idea of “Damp January”, when people instead just cut down on their drinking. The idea of Dry ...

Understanding the motivations behind each drink can help you make better decisions about whether to pick up that glass ... fun boards for events can be great distractions. So, does Dry January ...

It joined a slew of similar phrases that have grown in popularity over the last decade: “Dry January,” “Sober October,” “soft sober” and “sober adjacent.” The reason these semi ...

“That’s where I think ‘dry January’ has kind of caught on ... relax you or have amazing health benefits that comes in a glass regardless of what it is,” Wakeman said.

The challenge began in 2013 and was started by Alcohol Change UK. Some benefits of Dry January include improved sleep, weight loss, and increased energy. People struggling with heavy alcohol use ...