Ghrelin, the "hunger hormone," tells your brain when you are hungry. Leptin, the "fullness hormone," tells your brain when ...

Ghrelin is essentially the opposite of leptin. Its main function is to increase appetite by sending a message to your hypothalamus indicating that your stomach is empty and needs food. Ghrelin ...

Before you feel bad about yourself, know there are hormones at work. Ghrelin and leptin are the hormones in charge of ...

Plasma ghrelin secretion over time in humans is characterized by pre-prandial increases and by post-prandial decreases all day long. However, some authors who measured ghrelin concentrations ...

Good Sleep Benefits • Improves memory and concentration • Regulates hormones that affect and control appetite. Not getting ...