Many Charlotte-area residents are familiar with some of the more notable figures in local Black history, people like Harvey Gantt, the first Black student accepted to enroll at Clemson University who ...
“Health and fitness play a huge role in learning karate. It’s a very physical activity and we train hard to be in great mental and physical health,” Mott said. In addition, he said, karate is about ...
Whether you're shopping for a holistic health connoisseur or a fitness enthusiast or, our editors' favorite picks have you covered for Valentine's Day.