“They can wipe out a lot of the good bacteria that are in the gut.” Antibiotics can also ... Pawlowski is a TODAY health reporter focusing on health news and features. Previously, she was ...

Caroline Igo (she/her/hers) is a wellness editor and holds Sleep Science Coach and Stress Management certificates from the Spencer Institute. She received her bachelor's degree in creative writing ...

We sell different types of products and services to both investment professionals and individual investors. These products and services are usually sold through license agreements or subscriptions ...

Dietary fiber is found in foods like grains, fruits, and vegetables and offers multiple health benefits, such as supporting digestion, maintaining weight, and preventing certain chronic diseases. Most ...

It's been around for thousands of years yet it's the rise in gut health over the last few years that has brought it back in vogue,” explains Dr Megan Rossi, who goes by The Gut Health Doctor.

Five nutrition experts weigh in on whether gluten is a positive addition to a diet, or whether we're all better off gluten free.

such as boosting bone health, protecting the gut, and managing weight. However, research is still ongoing. You can drink it for a health boost or use it to add flavor and nutrition to soups ...

Faecalibacterium thrives on fiber-rich foods like vegetables, beans and whole grains. It produces short-chain fatty acids, compounds known to benefit gut health. Research has linked lower levels of ...

With 80 per cent of our immune system within our gut, it's worth paying attention to the causes of inflammation to overhaul our health The gut microbiome is so important, in fact its often called ...