Ranaut said it is a shame that people are losing touch with ancient and traditional cuisines, and that with her new ...

There’s some truth to the saying ”calories in, calories out” when talking about weight management. However, not all calories ...

Balancing weight and rest is crucial in managing visceral fat, which poses serious health risks. Rest regulates hunger and ...

Sleeping in a cooler environment (around 18–20°C) can boost metabolism and encourage the body to burn brown fat, which ...

Let’s talk about something real: love and weight gain. Ever heard of it? Turns out, it’s a thing. You meet someone, fall head ...

According to a recent study conducted at the University of Jyväskylä, Finland, eating behaviour is associated with symptoms ...

I have no idea what to say to her to help her, as my mother and grandmother criticized me when I was about her age for eating ...

Every individual loves to eat and drink because food is a major part of life especially celebrations, no matter how small. And with valentine coming, the risk of falling into temptation and ...

Parents have been weighing in regarding whether or not the size of portions being served in restaurants are larger than they should be, and whether they are contributing to the epidemic of children ...