But as I started to shed my preconceived notions and the more I started to use them for actual workouts, the more I realized how effective they are for serious — and low-impact — exercise.

This word has appeared in three articles on NYTimes.com in the past year. Can you use it in a sentence? By The Learning Network This word has appeared in 48 articles on NYTimes.com in the past ...

Begins with concept-based explanations, followed by solved examples and exercises. Problems are categorized into basic, moderate, and advanced difficulty levels. B. Verbal Ability & Reading ...

BMJ Open Sport & Exercise Medicine accepts submissions of a range of article types, including original research, reviews and consensus statements. The Author Information section provides specific ...