Josh Payne was able to join his grandpa farming full time, but knew his sister may want to follow suit. He knew he had two options: get big or get weird.

Maintaining a diet rich in nutrient-dense foods like fruits, vegetables, lean protein, and whole grains allows the body to ...

What you eat today can have a lasting effect on your health. Recent research from Harvard — presented at a meeting of the ...

Erectile dysfunction affects about one in five men in the UK, but eating these foods can help keep your sex life on track ...

KANSAS CITY — Upcycling is becoming more common in food and beverage product development. It’s about creating a circular ...

Layer thick, creamy Greek yogurt with fresh fruit and granola for a breakfast that's rich in protein and fiber. Mash half an ...

They said: "Many people can lower their cholesterol levels simply by changing what they eat. For example, eating less meat ...

One diet often touted by the media as one of the healthiest is the Mediterranean Diet. This diet, according to CNN’s “ 2025 best diet wins gold for wellness and disease prevention,” focuses on fruits, ...

Dementia is a pressing global health issue, affecting nearly 10% of older adults in the United States. While the exact causes ...

On December 27, 2024, the US Food and Drug Administration (FDA) published its final rule to update the definition for “healthy” claims on food ...

Our Lady of the Lake Health has partnered with the Capital Area American Heart Association to teach families how to make heart-healthy meals and read nutrition labels at the grocery store.

A child would need to eat 9,000 cookies in a day to approach harmful levels of pesticide or naturally occurring heavy metals.