If you are struggling with your vision, some researchers believe there is merit to consuming vegan foods to boost the ...

Many people argue over which lifestyle is best for health, now identical twins have tried out different diets to see what ...

Spanning over two decades of research, a new comprehensive study is now underscoring the profound protective effects of plant ...

The rise of veganism in Pune’s food culture is led by individuals aged over 30 who are looking for better digestion, weight ...

It’s only when you start to get serious about following a vegan diet that you realise quite how many everyday items contain ...

Swami Sivananda, recipient of the Padma Shri award, claims to be born in 1896, potentially making him the oldest living ...

Vegan miso soup, fermented with soybeans, packs a powerful punch of probiotics. These friendly bacteria are superstars for ...

Is it healthy for people to eat protein-packed meals all the time? Fox News Digital reached out to two nutrition experts ...

The sattvic diet, which comes from Sanskrit for “balance," prioritizes protein-rich vegetables and grains. Learn more about holistic eating here.

Spiced roasted sunflower seeds make a delicious and healthy savory snack. Simply toss them in olive oil and your choice of ...