The FDA recognizes monk fruit as generally regarded as safe (GRAS). This means that it has investigated its positive and negative effects and found that it is a safe alternative to sugar. It is ...
These expert-backed tips from an entomologist will help banish fruit flies and keep your kitchen pest-free for good. A recent graduate of the University of Minnesota, Nina started at CNET writing ...
These healthy fats can also benefit heart health, as can the potassium, folate, and fibre found in the fruit. It doesn't stop there. Avocados are also rich in vitamin E and carotenoids like lutein ...