But, getting rid of belly fat isn't as much about doing crunches every day, as it is about eating healthy. Some healthy foods have natural belly fat-burning abilities and consuming these foods can ...

Whenever possible, avoid foods with lots of sodium, trans fat, or added sugar. Processed meats like bacon, sausage, lunch meat, and hot dogs are associated with several downsides and are even ...

Popular American breakfast foods, such as donuts, pastries, and pancakes, usually contain saturated fat and sugar and little protein or fiber. This article lists 11 alternatives to consider.

Odisha Chief Minister Mohan Charan Majhi interacted with CEOs of over 100 companies, highlighting the state's potential for industrial growth and seeking their investment in sectors like steel, ...

Follow our ongoing coverage for further updates. Under normal conditions, there’s a standard order of operations for trans people updating their identity documents. It begins with securing a ...

Because of the Mediterranean diet’s emphasis on fresh, brightly coloured and seasonal produce, ultra processed foods, trans-fats and added sugars are not typically included within this way of eating.

some types have more trans fat, which has been linked to detrimental effects on the heart. In 2018, the Food and Drug Administration (FDA) banned the addition of partially hydrogenated oils (PHOs ...