Himalayan salt and sea salt contain various trace minerals due to respective nutrients in the soil and sea. Their nutrient ...

Salt, an essential component of daily cooking, is crucial in maintaining fluid balance in the body, supporting cellular ...

What types of salt do you use for cooking? Kosher, table, sea salt? What are the differences? Find out with my quick salt guide!

Pink Himalayan salt and white table salt differ in origin, composition, and benefits. Himalayan salt, sourced from Pakistan, ...

When it comes to grilling or searing a steak, the type of salt you use for your crust matters -- here are four types to use ...

Celtic Sea Salt provides a wealth of health benefits due to its rich mineral content. This unrefined salt supports hydration, ...

The key advantage of switching rather than cutting salt intake is that potassium-enriched salt can be used as a direct ...

What does adding salt to your water do to your body? We tested it out for 14 days to see the benefits and drawbacks.

Salinity has been an enemy of agriculture for millennia because even though many crops can withstand low to moderate salt ...

Your kidneys are more important to your health than you may realize. In addition to removing waste from the body, these ...

Trying to cut down on ultraprocessed foods (UPFs)—or heavily industrialized food products—is clearly a worthy endeavor. An ...