We’ve all been there. Constipation is a common but uncomfortable problem that affects millions of people. It can range from ...

Read on to learn how limiting alcohol at night can help you poop in the morning, plus other strategies to improve regularity.

Weight loss injections have become incredibly popular in the last year or so. In fact, these medications are so widely used ...

A diet inspired by the late Dr Michael Mosley can help Brits consume enough of the vital nutrients many of us are missing out ...

A 60 per cent rise was seen in primary school age children in England and Wales in the past decade. Experts warn the ...

"Too little fibre in the diet, less physical activity and dehydration are the principal causes," she explains. "However, in ...

Stephen Fry has opened up about his favourite type of food that he says he 'never regrets eating' and is 'always an enjoyable ...

Pregnancy nutrition is more than the usual recommendations of dairy and leafy greens; superfoods like black sesame seeds, ...

Maintaining proper hydration is vital for overall health, as water plays a key role in numerous bodily functions ...

Understanding how your gut functions can be a game changer. Too fast or too slow gut function can lead to the individual ...

Vata imbalance: symptoms include dryness, restlessness, and constipation. Include warm ... milk with meat or fruit can ...

Have you had your gallbladder removed and still suffer from symptoms like loss of appetite, nausea, diarrhea, constipation or weight gain? The gallbladder works in tandem with the liver, storing bile ...