Including anti-inflammatory soups in your diet can help reduce inflammation caused by stress, poor diet, or health conditions ...

The phrase "let your food be your medicine" was attributed to the father of medicine, Hippocrates, and it remains an ...

When it comes to heart health, many foods get an undeserved bad reputation. Many people hesitate to enjoy certain ingredients, fearing they might raise cholesterol or harm their cardiovascular health.

Widely used by the food industry, emulsifiers—a type of food additive—are found in many daily foods (sliced bread, ice creams ...

Looking for a natural alternative to GLP-1 drugs? Integrative medicine physician Dr. Taz Bhatia has shared three foods that ...

The secret to staying sharp as you age? These brain foods that boost memory and may help prevent Alzheimer's disease.

The study found a clear link: people with low levels of vitamin D had higher levels of CRP, meaning they were more likely to ...

Discover the flu recovery diet doctors don’t mention. Boost your immune system with the right foods and recover faster with science-backed nutrition.

Our immune system is quite powerful but it needs little help which can be provided in the form of these anti-bacterial and anti-microbial foods that fight off the harmful bacteria naturally.

Anti-inflammatory medications are a cornerstone of treatment for mixed connective tissue disease (MCTD) but your diet also is important. Eating foods that suppress inflammation may help prevent ...

There is no single “best” food to fight dementia. Eating patterns that include several anti-inflammatory foods, such as leafy greens, nuts, berries, whole grains, beans, and olive oil ...