There are many foods that can help to relieve constipation, a condition that makes it challenging to regularly pass stools.

Struggling with constipation? Science says fiber is your best friend. Discover the top vegetables that can help keep you ...

Pooping regularly requires more than just eating navy beans. Here are additional strategies to help keep things moving: ...

Do you experience constipation frequently? If so, you know how uncomfortable it can feel. The struggle to pass stool, along ...

Constipation is typically related to diet and lifestyle, but it may also be caused by some supplements and medications.

Spinach, kale, and other leafy greens are rich in fiber and antioxidants that promote a healthy gut, ease digestion, and help ...

Foods that can help reduce bloating include various vegetables, fruits, and whole grains. Bloating is frequently caused by gas, indigestion, and constipation. Focusing on solving these issues can ...

A diet low in fiber can lead to constipation ... Retraining these muscles through physical therapy can help. Constipation is common in pregnancy, especially toward the end. One possible reason ...

Psyllium has the added advantage of not fermenting well in the gut, because foods that ferment in the colon can lead to extra gas and liquid, potentially making symptoms worse for people with IBS-C.