The popularity of raw foods has increased in recent years. This is not to say there is no room for cooked foods in a balanced ...

If you're considering a raw food diet, keep in mind that some starchy foods such as potatoes can't be eaten raw, so including cooked foods increases the variety of your diet. Cooking also improves ...

To prevent foodborne illness, it’s important to follow cooking instructions when eating frozen veggies—but many people in the ...

Hazelnuts are a great snack food and an important addition to the Mediterranean diet. Find out what makes hazelnuts ...

Are potatoes good for you?Everything you need to know about your favorite food. In moderation, it's technically OK to eat raw potatoes. But at best it's going to be bitter-tasting snack that ...