If everybody became vegan, what would the environmental impact be? Or would everyone taking on a flexitarian diet, where a small amount of animal products are eaten, be enough to make a difference?

The flexitarian diet is essentially a semi-vegetarian diet, where most of what you consume is plant-based. But you can also eat meat, dairy and eggs sometimes. While the diet doesn’t have strict ...

We've got a few tips to get you started, plus a tasty recipe for Extra Crispy Baked Orange Tofu with Broccolini that makes a strong case for meatless meals.

The study aimed to investigate the effects of a flexitarian diet on heart health. It involved 94 participants between the ...

MORE than half of Brits eat the same meals every week, with roast dinners, pizzas, and spaghetti Bolognese most frequently ...

Taking the bronze award for the healthiest meal is the flexitarian diet. On this meal plan, you reduce the amount of meat, eating a largely vegetarian or plant-based diet, and enjoying steaks, chicken ...

They include flexitarian, Mediterranean, vegetarian and vegan diets. Healthy plant-based diets have been linked to a “reduced risk of heart disease, strokes and Type 2 diabetes”, and to ...

Soy – and especially tofu – is “enjoying a new era of popularity” in the US thanks in part to its affordability, innovative ...

January means Veganuary for some, but if you don’t fancy a whole month of experimenting with veganism, why not be flexible ...