What Is a Flexitarian Diet? The flexitarian diet comes from the words "flexible" and "vegetarian." It mostly follows a vegetarian diet, but you can still sometimes eat meat or other animal products.

If you can relate, the flexitarian diet could be the perfect solution. The flexitarian diet encourages a plant-forward approach without requiring you to cut out eggs, dairy, seafood or meat ...

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If everybody became vegan, what would the environmental impact be? Or would everyone taking on a flexitarian diet, where a small amount of animal products are eaten, be enough to make a difference?

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The premise is that cooking food destroys valuable nutrients, but stripping back your diet to eat foods the way nature intended gives you more bang for your buck, nutritionally speaking. We’ve seen ...

You asked: What is the slow-carb diet? You asked: What is the watermelon diet? You asked: what is the flexitarian diet? From Women's Health for Activia ...

But whether you eat it regularly or follow a flexitarian diet, there are ways to reduce your spend on meat, as Sue Quinn explains. While price hikes have steadied, it’s not long ago we were ...

A daily serving of nuts, legumes or tofu, which adds protein to the diet and might help protect against diabetes and heart ...