Created by dietitian Dawn Jackson Blatner, the Flexitarian Diet is an eating pattern that focuses on plant foods but allows moderate amounts of meat, fish, dairy, and other animal products.
And as you're setting New Year's resolutions, you may be considering the changes you can make to your diet to better your health and wellness. The U.S. News & World Report aims to make that easier ...
The carnivore diet is incredibly simple, and also terrifying. Here is the diet: You eat meat, and nothing else. I knew the basics of the carnivore diet before I went it. The is to get your body ...