For the eighth consecutive year, the best diet for your health is an old favorite. The Mediterranean Diet once again finished ...

If you can relate, the flexitarian diet could be the perfect solution. The flexitarian diet encourages a plant-forward approach without requiring you to cut out eggs, dairy, seafood or meat ...

Taking the bronze award for the healthiest meal is the flexitarian diet. On this meal plan, you reduce the amount of meat, eating a largely vegetarian or plant-based diet, and enjoying steaks, chicken ...

A flexitarian diet, or semi-vegetarian diet, is one that has become very popular with millennials. Phoebe Lapine, a 28-year-old cookbook author, joins Lunch Break With Tanya Rivero to discuss and ...

A diet has been developed that promises to save lives, feed 10 billion people and all without causing catastrophic damage to the planet. Scientists have been trying to figure out how we are going ...

MORE than half of Brits eat the same meals every week, with roast dinners, pizzas, and spaghetti Bolognese most frequently ...

If everybody became vegan, what would the environmental impact be? Or would everyone taking on a flexitarian diet, where a small amount of animal products are eaten, be enough to make a difference?

including the DASH diet, flexitarian diet and the MIND diet. There’s a good reason for this, says Lachtrupp, as they all have common characteristics. “They all prioritize nutrient-dense foods ...

A new report has outlined the challenges involved in convincing consumers to adopt meat alternatives, and whether "Balanced ...

It’s another gold medal for the Mediterranean diet, but experts say readers should be cautious when it comes to diets recommended for individual health conditions.

January means Veganuary for some, but if you don’t fancy a whole month of experimenting with veganism, why not be flexible and experiment with quick and flavourful dishes from the full spectrum of ...