Barre classes can be reshaped from toning the body and burning fat to a more achievable, individualized, and enjoyable goal ...

Some have called the female critics “sexist” for saying the fitness classes should be reserved for women only.

Wearable fitness technology is everywhere. Chances are, you’re already wearing a smartwatch, fitness tracker or ring that ...

Teddi Bryant, owner and found of the Teddi B Workout, will focus her online classes on fitness for older women.

The London fitness scene is better than ever. Whether you’re into barre, boxing, spinning or strength training, there’s an ...

TODAY’s Jenna Bush Hager and guest co-host Ego Nwodim weigh in on a recent article in the New York Post that says more men ...

The capital boasts a huge variety of gyms and studios which cater for every fitness need. But which are the most hardcore?

Ishmael Hicks' vision for an expanded fitness center has become a reality at Landmark in Peoria. The highly regarded ...

In such instances, fitness classes can take the place of more traditional exercise regimens. Various classes provide a challenging workout, and many can do so in an hour or less. Adults over 50 ...

Men are being shamed online for attending expensive boutique fitness classes as female content creators call them out for grunting, slurping, and breathing heavily. On TikTok, women have been ...