A psychologist argues that asking ourselves existential questions and recognizing our values can make life more fulfilling ...

Age really is just a number, but if you're feeling otherwise, consider adopting these fresh perspectives to infuse your life ...

With all of those benefits, finding purpose and meaning in your life is clearly central to fulfillment—but it's likely to take time and patience. The process requires plenty of self-reflection ...

Think you can "purpose" your way to happiness? Think again. Discover the key difference between meaning and purpose, and why ...

Struggling to find your purpose? Discover how to create a life of meaning by identifying key anchors like regrets, childhood ...

A key challenge with leading a meaningful life is that things often don’t feel meaningful.

If you can find your purpose in life ... at some point in their life, get ‘purpose anxiety,’ meaning this idea around purpose causes frustration, stress, and even depression,” he says.

Backed by decades of research, Murthy outlines what he calls the Triad of Fulfillment—relationships, purpose ... meaning to our lives. Personally, I do want Jesus to interfere in my life ...

When you're done, you'll get your score, learn more about the benefits of purpose, and find resources for identifying and cultivating your own life goals. Any responses submitted here will never be ...