Yoga is like a magical wand – it is a cure for everything! Like other issues, yoga can work wonders for gastric problems as ...

Two Design School graduates have been named as winners of Innovate UK’s Women in Innovation Awards for 2025. Alumnae, Sri ...

Sri is founder and Managing Director of Mat Zero, a heated sleeping mat powered by solar energy, to provide a safe and ...

It requires at least three days’ supply of inert substrate (wood fibre) to be stockpiled at all times and four days' supply of weed mat and lime to be stockpiled - to be placed over windrows in ...

Resin is layered with chopped strand fibreglass mat inside the mould. She patchworks it to achieve even distribution before polishing it to a silky finish. Despite the naturally tactile result, it’s a ...

Fibre (unlike oh-so-popular protein) is the unsung hero of the modern diet. These are the foods to eat if you want to boost your intake We’re used to hearing that a diet stuffed full of protein ...

Motorcycle racer Aeziah Divine will ride for British team Fibre Tec Honda – MLav Racing in the R&G British Talent Cup [BTC] this season. The 15-year-old made his debut in the BTC last year ...

This can slow down metabolism, making weight loss more challenging and causing the dreaded ‘weight plateau.’ Moreover, a lack of proper fibre intake from sources like chapatis may lead to digestive ...

Adding fibre to your diet doesn’t have to be complicated. Small, simple changes, like choosing whole grains over refined ones or snacking on fruits and nuts, can make a big difference.