However, when you buy something through our retail links, Condé Nast may earn an affiliate commission.As a certified personal trainer and fitness instructor, I’m a big fan of IRL classes, but the best ...

Love the precision of Pilates but want to really work your muscles? This high-intensity Pilates workout will tick all the ...

Whether you’re looking for an old-fashioned meet cute or just some fitness motivation, gym crushes are there to keep the endorphins flowing.

February means not only Valentine's Day but heart health awareness month for women. Our curated selection of hot red gear and ...

Gym quotes offer the motivation you need to push through your fitness journey. Read more inspiring quotes and messages to ...

Transform your body and mind with Pamela Reif's magical workout routine! From dancing to prioritizing gut health and skin ...

Get ready to be inspired by Jessica Alba's intense workout routine! From boxing to hiking, she's all about staying fit and ...

Dame Jessica Ennis-Hill wants us all to feel a bit more empowered to tell our bosses we need to fit exercise into our working ...

The former heptathlete talks to Lauren Taylor about fitness motivation, listening to your body and being kind to yourself.

The backbone of this specific track was a seven-minute weighted dumbbell abs workout, programmed by trainer Jenna de León.

So when I had the opportunity to review the Women's Health Flex Challenge Abs Enthusiast track firsthand, I was immediately ...

Martin Odegaard expects there to be ‘heat’ on the pitch when Arsenal meet Manchester City on Sunday — but doesn’t believe it will affect his friendship with Erling Haaland. The escalating ...