The journey through the decades of the 20th century offers a fascinating glimpse into how societal perceptions of the perfect ...

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Discover how Antje Utgaard maintains her stunning physique at 30! From strength training to cycling, she keeps her workouts ...

Determined to improve, I decided to challenge myself: 60 seconds of medicine ball work at the end of every workout for a week. That translated to 21 reps for me – although my training partner managed ...

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while the full state pension is about £11,500 per year. But there are questions over whether applying the three core components of the Maple model to the UK’s local government pension scheme ...

The president said he had a plan to meet with some of the families of the 67 people believed dead after the mid-air collision above the Potomac River.

Kaia Gerber has moved on from her breakup with Elvis star Austin Butler, and is seeing actor Lewis Pullman. “They’ve been spending time together the last few weeks,” a source told People magazine ...

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Whether you're an athlete looking to make gains in the gym or someone looking to lose weight, tracking your body composition can be an asset, say experts.