People who consume plant-based oil instead of butter may experience beneficial health effects and even have a lower risk of ...

Here are my top 10 habits to help you turn your dream of weight loss into a reality: 1. Evaluate your eating habits. Are you eating late at night, nibbling while cooking, finishing the kids' meals?

Tiny scraps of genetic material from bamboo might influence the genes of pandas, helping them adapt to a mostly bamboo diet.

Many of the small habits that make a person look weak according to psychology revolve around insecurity. When you forgo ...

(Editor’s note: In recognition of National Nutrition Month, the Rowan County Health Department has partnered with multiple authors from various health-related sectors to bring a four-part series on ...

The researchers also did a substitution analysis, which mimics how swapping butter for plant oils would impact health in a feeding trial. They found that substituting 10 grams of butter a day ...