Spaghetti carbonara and fettuccine Alfredo are two common pasta dishes that you might have heard of, but do you know what ...

Cream and milk can appear very similar to the naked eye and they're both found in the dairy aisle. Here's what you need to ...

A velvety soup doesn’t need cream — it needs a game plan. With the right mix of ingredients and techniques, you can turn any ...

This January, milk spilt across the collective cultural consciousness in Nicole Kidman’s much-hyped film, Babygirl. Even if ...

As per a 2015 research eating until you're 80% full can lead to significant weight loss and health benefits, as it helps prevent the body from storing excess calories as fat. Unlike many Western ...

We’ve come a long way from the days of low-fat or fat-free everything, as we have learned more about the nuance behind the role dietary fat can play in our overall health. Not all fat is “bad ...

Who doesn't love a good laugh? And what's more amusing than knowing you are thick and can make a joke about it? Fat jokes are entertaining, but caution should be taken before sharing them because ...

Losing fat in the legs and thighs involves a combination of exercises that tone the leg muscles and general changes to support weight loss. Everyone has some leg fat, but the amount varies from ...

The images were captured by the high-speed camera (16 frames/second). The θ was performed in triplicate. Emulsions’ microstructure (droplet shape and arrangement) was observed at 10×, 20×, and 40× ...

If you're looking to burn fat and reshape your body, strength training is one of the most powerful tools in your arsenal. Unlike steady-state cardio, which burns calories only while you're moving, ...