Cream and milk can appear very similar to the naked eye and they're both found in the dairy aisle. Here's what you need to ...

A velvety soup doesn’t need cream — it needs a game plan. With the right mix of ingredients and techniques, you can turn any ...

Though oat milk can be a wonderful substitute for many dairy-filled recipes, there are at least two things you should never ...

IT has been shown by Frazer 1,2,3 that a fat, such as triolein, is only partially digested in the intestine by the pancreatic juice. Hydrolysis determines the path taken by the absorbed fatty ...

Here’s some good news for anyone still holding on to their post-holiday weight loss resolution: That low-fat cheese you’ve been forcing yourself to eat probably isn’t as healthy as you think.

There are other ways to lose belly fat, which are worth investigating. Belly fat can be especially stubborn, but having too much of it can be detrimental to your health. Belly fat, technically ...

What are the healthiest high-fat foods to eat? Monounsaturated and polyunsaturated fats are examples of healthy fats. Avocados, fish, and olive oil are sources of these fats. Fats are ...

Looking at nutrition labels can be confusing, as foods with high amounts of total fat won’t necessarily make you fat. Saturated fat and trans fat are two artery-clogging types that you should ...

The emulsion gels that can be used as solid fat replacers were produced with different polysaccharides (κ-carrageenan, κC; high-acyl gellan, HA; konjac glucomannanon, and KGM), pea protein isolate ...