Tracy had heard of the late Michael Mosley’s The Fast 800 programme but decided to research the science behind the diet before she started. The programme's community-led focus and the support ...

The Fast 800 diet encourages people to eat 800 calories a day, coupled with intermittent fasting and the replacement of some meals with a nutritious shake. You can keep up to date with the latest ...

Straight from the hedonism of December, Helen Coffey decided to dive into the most pronounced health kick of her life. The only question is: was it worth it?

Kirsty Slade was unhappy and lacked energy before deciding she needed to take action for the sake of her health and embarked on the Fast 800 Keto diet plan by Dr Michael Mosley ...

An NHS doctor has shared a breakfast that is not only good for your gut - and overall health - but one that also contains ...

With dieting trends continuously rising in popularity, one method that has gained significant attention is intermittent fasting, particularly the Fast 800 diet, which has helped people shed pounds ...

A diet pioneered by the late Dr Michael Molsey could help cut a particularly dangerous type of body fat which can increase ...

Dr Mosley, a regular guest on This Morning, explained how he managed to lose 14lbs in just three weeks thanks to the Fast 800 Keto diet, which he devised with his wife, Dr Claire Mosley.

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...

After researching the options, I settle on the Fast 800 diet plan. Dreamed up by the late Dr Michael Mosley and backed by a raft of scientific research, it combines fasting with a low-carb ...