Check the article below for some tips by Dr. Amit Ahluwalia on lifestyle changes, exercise, medications, and surgical options for osteoarthritis relief.

Dr. Abhinit Sinha - Arthritis causes joint pain, swelling, and stiffness. Osteoarthritis is the most common type. Lifestyle changes, meds, and therapy help manage symptoms.

Back to Adventure with a Better Quality of Life, Maureen Norwood's Journey to Regaining Mobility After Hip Surgery, an avid ...

Kristina Schmidt required surgery after sustaining multiple injuries from a strength-training exercise she saw online — a ...

Sit upright with knees bent, hands resting behind you. Cross left ankle over right knee. Let right knee travel out to the ...

If daily activities like walking, climbing stairs or sitting for extended periods cause your hips to feel stiff or painful, ...

As soon as the bar passes your knees, push your hips forward with power. You should end up standing tall and straight with ...

Hip pain affects countless women but is often overlooked by doctors Understanding its causes and solutions can lead to ...

A PERSONAL trainer has warned of the dangers of a common gym mistake after she snapped her right hip bone – leaving her ...

If you’re not doing something to help elongate and relieve these muscles, you can develop hip impingements and pain.” ...

Kristina Schmidt, 24, developed agonizing pain in her right hip that “felt like someone was tearing her leg off” and ...

“There’s a very strong correlation between hip pain and ankle immobility,” Lorenzo says. When our ankles get stiff, we adjust our stride to accommodate our lack of mobility; that can eventually lead ...