This test, often referred to as DXA, measures bone density and helps assess the risk of fractures. Women over 50 are ...

Osteoporosis, in the glittering world of health and wellness where trends come and go, remains a crucial concern—your bones are the foundation of your ...

Do you have knee pain or want to avoid it in the future? We reveal the best exercises to strengthen your quads for better ...

Exercise is a necessary component of good health. Physical activity improves overall well-being and can help a person ...

An expert trainer says these are the three best exercises for longevity, helping you ‘live better for longer’ - A personal ...

Dr. Grover Smith, a retired radiologist, is 86 and still going strong. He attributes this partly to training regularly in a ...

Suse Lowenstein’s son was killed in the 1988 bombing of Pan Am Flight 103 over Lockerbie, Scotland. An artist, she responded ...

Better cardiovascular health significantly reduced the risk for bone fractures related to osteoporosis, according to results from a cross-sectional study. The findings “underscore the importance ...

Medical experts have criticized the PETA advertisement calling it a dangerous misrepresentation of scientific research that could mislead consumers. In fact, alcohol consumption is a risk factor ...

So, the list of possible benefits is long. And, when it comes to the supplement itself, it is fairly affordable. You can get ...

Vitamin D During Pregnancy Boosts Children's Bone Health Even at Age Seven Nov. 6, 2024 — Children whose mothers took extra vitamin D during pregnancy continue to have stronger bones at age ...