Beyond Time and Access: The Psychology of Engagement Contrary to the assumption that having free time automatically leads to greater participation in exercise, research suggests that societal ...

Exercise isn't a cure for depression, but it can encourage the release of hormones that help lift your mood. It can also boost your self-confidence and help you sleep better. (Photo Credit: Moment ...

Feb. 12, 2025 — Getting at least 30 minutes of daily summer sun in the first year of life may mean a lower relapse risk for children who are diagnosed with multiple sclerosis (MS) later ...

By Nicolas Niarchos A new book by the journalist Katherine Stewart finds a far-right movement seething in resentment, suspicious of reason and determined to dominate at all costs. By Jennifer ...

We might not talk about it. In fact, the mere thought of it can cause many to blush. And sex can mean different things to ...

Feb. 19, 2025 — Neuroscientists have discovered how the brain distinguishes between visual motion occurring in the external world from that caused by the observer moving through it. Known as the ...

A stationary bike is a good choice for a starter machine when it comes to home exercise equipment. From smart bikes with on-demand classes to simple bikes that are easy to store and everything in ...