Bob Bursach has worked with professional athletes over the course of his career as a personal trainer — but these days, he's ...

Keep pushing! Now the test really starts,” he yells. “Now the motivation has to come!” We pedal harder, inhale lungfuls of ...

The Strictly Come Dancing judge, 64, is the oldest contestant on the Netflix series - but she is no stranger to danger.

Add some new fitness must haves to your workout routine! Whether you exercise at the gym, at home, or outside, there’s ...