Stress has become a part of our lives. This can be non negotiable and draining. From work deadlines to relationship ...

From a psychological perspective, these unhealthy soothers fall under emotion-focused coping, where we try to alleviate the emotional distress associated with a problem rather than addressing the ...

We feel sorry because we cry,' wrote philosopher and psychologist William James, 'angry because we strike, afraid because we tremble,' suggesting that emotional bodily responses like crying cause ...

Discover why relying on friends for therapy can damage relationships, and learn expert-backed strategies from a therapist to ...

A multimillion-dollar expansion recently wrapped up for one of the service arms of Children’s of Alabama. The hospital’s ...

Here’s how to create your personalized toolkit for a healthy mood boost with “dopamine menus” catered to you and your routine ...

Everyone has a different way of coping after stroke ... American Stroke Association. Emotional and behavioral effects of stroke. Wichowicz HM, Puchalska L, Rybak-Korneluk AM, Gąsecki D, Wiśniewska A.

Understanding Psychotherapy and Its Benefits Psychotherapy, often referred to as talk therapy, is a structured process that ...