Whether you're looking to stop your sugar cravings or cut sugar out of your diet, these simple tricks will help you reach ...

From buzzy Instagram-worthy spots to tried-and-true small-town standbys, these are USA TODAY's top restaurants across the United States in 2025.

A healthy breakfast is important. Consider these not-so-healthy breakfast foods an occasional treat rather than a daily staple. The post 15 Breakfast Foods You Probably Should Try to Avoid appeared ...

Creatine can help enhance your performance, but adding it to water gets boring. Here are five unique recipes to get creatine ...

Add articles to your saved list and come back to them anytime. Ranch dressing, White Russians and baked custard with fruit aren’t all that common on menus in Australia. However, Lost Cat has the ...

People with diabetes should eat as much protein as people who don't have diabetes. In a healthy diet, roughly 10% to 35% of your daily calories should come from protein. Protein itself does not have ...

and which items have been the most resistant to inflation to help support your healthy eating goals and your budget in 2025. It’s possible to add healthier options to your shopping list and ...

Bananas are great with nut butter or on top of oatmeal or cereal. When eating breakfast in the morning, people should aim to choose foods that are filling and contain lots of nutrients.

Whether you’ve been prescribed Mounjaro (tirzepatide) for type 2 diabetes, weight loss, or both, you’re likely wondering what to eat (and not ... refined grains (e.g. white bread, white ...

Living alone? There is a lot to love - you get to eat what you want, when you want and no one is around to judge your food choices. But, living solo does come with its fair share of challenges, ...