Raw garlic provides numerous health benefits. Regular consumption may help reduce the risk of colds, high blood pressure. It ...

When considering the most dangerous foods in the world, we all know about the usual suspects — raw meat, unpasteurized dairy ...

Raw papaya has an enzyme called papain which helps to break down proteins that improve digestion and prevent bloating. It is ...

A fitness enthusiast noticed some dramatic changes to his body after switching to a 30-egg-a-day diet in a bid to build ...

Rachel tried the diet and lost seven pounds in a week, so she stuck with it and now even feeds it to her children ...