March celebrates National Nutrition Month and the Rocket City Dietitian, Rachel Brown, joined 48 Now to share healthy ...

Everyone wants to live a healthy lifestyle; the perfect Pinterest girl who drinks matcha, does pilates on Sunday mornings and ...

Starting the day off with enough protein—a.k.a. a breakfast with around 30 grams—can have a dramatically positive effect on ...

“There is definitely too much sugar in a smoothie, especially if it contains fruit such as mango and banana, which make the ...

The Iowa House Health and Human Services Committee voted 14-6 to advance a bill that would allocate $1 million to the Double ...

Kids are notoriously picky eaters, so if you’re worried about getting your kids to eat a healthy diet, you’re not alone.

You simply enter in your favorite restaurant and what city it’s located in, the website will give you the data on what ...

The Mediterranean diet isn’t just a way of eating—it’s a lifestyle. Based on the traditional foods of countries like Greece, ...

“We found that eating one medium orange a day may lower the risk of developing depression by about 20%,” Raaj Mehta, MD, MPH, ...

Broccoli is appreciated all over the world for its versatility and amazing health benefits —in fact, it’s one of the ...

Early obesity prevention in infants is crucial for good health. Raising awareness about proper nutrition, breastfeeding, and ...

The Trump administration has stopped reimbursing Illinois for a program designed to help farmers and supply fresh food to Illinois food banks.