March celebrates National Nutrition Month and the Rocket City Dietitian, Rachel Brown, joined 48 Now to share healthy ...

Starting the day off with enough protein—a.k.a. a breakfast with around 30 grams—can have a dramatically positive effect on ...

Chicken salad is one of those foods that seem to be forgotten about when it comes to meal planning. There are so many di ...

If you love dill pickles and classic chicken salad, this Dill Pickle Chicken Salad is for you! Packed with protein from the ...

Fasting for over twelve hours can make working out more challenging than usual, but with the right tweaks, training doesn’t ...

The Trump administration has stopped reimbursing Illinois for a program designed to help farmers and supply fresh food to Illinois food banks.

Take some of these frugal habits and try to incorporate them into your life. Then, take the money you save and use it to ...

Jason Wilson’s rite of passage for young Detroit men is helping them become spiritually, emotionally, and physically healthy.

LOVELAND, Ohio (WXIX) - Warren County’s agricultural tourism staple says it will not have a strawberry crop this year due to ...

It's the same for people who can't stop thinking about food, have insulin or leptin resistance or maybe have some unresolved ...

A strong immune system plays a crucial role in maintaining overall health and reducing the risk of diseases, including cancer ...