From enjoying the benefits of a healthy, active lifestyle to hanging out with new friends, join an online fitness class that merges the best of both worlds.

Strength training for seniors can help manage diabetes reduce joint pain and fight weakness Learn simple exercises and expert ...

Prof. Dr. Jiří Dvořák, Senior Executive Advisor of BDMS Wellness Clinic and a former Chair of Spine Unit at Schulthess Clinic ...

Oasis Management Company Ltd. (“Oasis”) is the manager to funds that beneficially own over 10.1% of Japanese pharmaceuticals and food products manufac ...

Take advantage of Amazon's Presidents Day sales and work up a sweat in your at-home gym with these deals on workout equipment ...

As of Feb. 17, the Peloton Bike is on sale for $1,195 in the Amazon President's Day sale. That’s $250 off its regular price.

Experts say that switching up your exercises can help boost energy and keep aches at bay. All you need is to find a fun and ...

Many women in their 60s are discovering that a more active lifestyle is possible and desirable. With a few small ...

Pilates is a low-impact exercise that is safe for all ages including older adults Read on to know all about the benefits and ...