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Hold dumbbells in front of your thighs, palms facing toward you. Engage your core and, keeping your back flat throughout, ...

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Browse 340+ woman dumbbell row stock videos and clips available to use in your projects, or search for woman plank to find more stock footage and b-roll video clips. Pump up the gluteal muscle. Woman ...

Pull the dumbbells back by squeezing your shoulder blades together. -Lower back to the starting position. Like the bent-over row, dumbbell clean will challenge your entire body as a compound exercise.

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One PS editor reviews the WeGym Dumbbell Set that is viral on Instagram and is also Melissa Wood Health-approved.

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Sure, the move requires some core strength to start with, but thanks to its scalability, dumbbell drags are well worth including in your ab workouts, no matter how chiselled your torso is. I’ve been ...

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