We pitted the Lindt Gold Bunny against cheaper supermarket own labels in a blind-taste test to find the best value Easter ...

Dr Rupy Aujla, who was diagnosed with a rare heart condition at 24, is a huge advocate of healthy eating - and making it ...

Dental therapist Anna Peterson has encouraged hot drink lovers to swap sugar for sweetener after detailing the decay 'danger ...

THE unhealthiest crisps, nuts and popcorn products have been revealed in a damning report. Action on Salt and Sugar exposed ...

The diet of people in Papua New Guinea may just hold the answer to better heart, gut and joint health. Here’s what you need ...

Many of us start our day with a coffee - but there are some types of the hot drink that are a lot worse for you than others, according to a nutrition expert ...

According to the Newsweek website, a University of Michigan study discovered that every can of soda you drink means losing 12 ...

“Magnesium also supports GABA, a neurotransmitter that calms brain activity and helps the body transition into rest,” advises ...

1. Place a saucepan under an extraction fan, pour in the Guinness and set over a high heat. Reduce to half the quantity (250g ...

Hormonal shifts, a slowing metabolism and natural muscle loss make nutrition more important than ever in midlife. But with so ...

Former NHS doctor Dr Rupy Aujla tells Vicky Jessop about the new science on protein, why protein shakes can harm your gut, ...

Bake for 10 minutes, then lower the oven temperature to 180ºC. Bake for another 25 minutes, until golden brown. Leave to cool ...