World Liver Day, observed on April 19, raises awareness about the importance of liver health. Despite performing over 500 ...

We've all been there. After a big meal, during stressful times, or just because our digestive system decides to act up, our ...

Buttermilk soothes the stomach lining and neutralises excess acid which reduces acidity. It also provides relief from ...

Feeling bloated after eating is a common annoyance that many people experience on a daily basis. That feeling of heaviness, the inflamed abdomen and the general discomfort can ruin ...

This World Liver Day 2025, experts urge the public to embrace mindful eating, as nutrition plays a pivotal role in ...

Known as 'type 5 diabetes', it is believed to affect up to 25 million people globally and is triggered by not eating enough ...

While it's commonly chewed with areca nut or tobacco (which should be avoided due to health risks), the betel leaf itself is ...

Bow pose (dhanurasana) strengthens the back, improves posture, stimulates digestion, and boosts energy by opening the chest ...

Fruits like watermelon, papaya, oranges, and other berries keep you hydrated; they also help in smooth digestion on hot days. It is certainly a marvellous refreshing drink for digestion that cools the ...

It is mandatory for all local authorities to introduce food waste collections by March 31, 2026, under the Environment Act ...