Hummus is fair game for a variety of delicious upgrades that enhance its mild, nutty flavor. One common staple in your fridge ...

Cornell researcher Raina Plowright and her team observed that when bats in Australia lost access to their habitat and natural ...

While some TikTok trends may have general health benefits, others fail to consider cultural differences that impact Black ...

Discover eight ways your diet and lifestyle directly influence neurotransmitter balance, affecting mood, focus, sleep quality ...

Cutting animal products—whether you replace them with whole foods or processed plant-based alternatives—leads to weight loss.

Your gut health controls your immune system more than you think. Learn how an imbalanced gut can trigger autoimmunity and ...

Diet and nutrition are incredibly important across the board through all stages of life and Shanley shares how this can impact menopause symptoms, long-term health risk, and overall quality of ...

A new study from the University of Toronto has found that a low-carbohydrate diet may increase the risk of colorectal cancer ...

“Fresh green peas are an antioxidant-, protein- and fiber-rich legume that will make an excellent addition to your ...

Here are some of the top nutritional benefits asparagus has to offer, plus why cooking it helps reduce bloating and gas over eating the vegetable raw.

Children and adolescents in the U.S. who consume higher amounts of dietary energy have a lower risk of asthma, but this ...

Robert F. Kennedy Jr., the nation’s new health secretary, has cited “highly chemically processed foods” as a chief culprit ...