This diet is a popular choice for weight loss because of its focus on whole, nutrient-dense foods that promote satiety and ...

Cornell researcher Raina Plowright and her team observed that when bats in Australia lost access to their habitat and natural ...

Feeling dizzy, fatigued or crampy? Those might be signs you need more electrolytes. Experts generally agree that, unless ...

Nutrient Density When it comes to nutrient density, meat-based diets often shine. Animal products, particularly meat, are ...

A new study from the University of Toronto has found that a low-carbohydrate diet may increase the risk of colorectal cancer ...

Here are some of the top nutritional benefits asparagus has to offer, plus why cooking it helps reduce bloating and gas over eating the vegetable raw.

The Industrial Revolution also marked a turning point for butter production. Innovations like mechanical churns and ...

Cutting animal products—whether you replace them with whole foods or processed plant-based alternatives—leads to weight loss.

High-protein diets have become mainstream. On social media, food and fitness influencers recommend protein. Celebrities have ...

Cat owners are being warned to avoid feeding their cats unpasteurized dairy products or raw meat diets after two cats in ...

In the face of growing health and sustainability challenges, transforming our food systems has never been more urgent. Food ...