As a certified nutrition coach and clinical weight-loss practitioner, I believe the best diets for weight loss are those that ...

Discover how raw nuts can help your heart health with their perfect blend of essential nutrients, healthy fats, and ...

Research shows that following the Mediterranean diet may help. Reviewed by Dietitian Jessica Ball, M.S., RD This 7-day meal ...

Sreenanda, an 18-year-old from Kerala, lost her life due to anorexia nervosa after following extreme dietary restrictions and ...

An 18-year-old girl from Thalassery suffering from the eating disorder 'Anorexia' died at Thalassery co-operative hospital ...

Registered dietitian nutritionist Carrie Dennett discusses the origin of the term "ultraprocessed" and what it means.

With these limits in place, the FDA has deemed that foods such as salmon, avocados, olive oil, and water—yes, water—can now ...

In a new study, participants saw major health improvements when they cut out half of the ultra-processed foods in their diets ...

No-carb snacks high in protein and healthy fats can satisfy you and support weight management, blood sugar control, and ...

Introduction Mayonnaise is an emulsion of oil, egg yolk, and an acid like vinegar or lemon juice, with various versions incorporating additiona ...

New research in The New England Journal of Medicine reviews current knowledge on micronutrient requirements, deficiencies, ...

America’s great salt swap began in the 1980s, when farmers’-market culture and the health-food movement helped American chefs ...